Back in May this year we visited the University of Nottingham to run an African drumming team building session for some of the staff at their Student Union.

This was a particularly enjoyable session because it was just following an amazing African Drumming course I attended so I was feeling particularly inspired. The rhythm not only involved learning to play the parts to a rhythm, but (as you can see) it involved some cheeky choreographed arm movements to go with the piece!